Ride the Waves of Life
Find balance in navigating life's inevitable ups and downs while reconnecting to joy. Learn to master grace and acceptance in the process. We are here to help guide you along the way.
About
Become like water, formless and able to adapt to life's challenges
Have you ever experienced any of these life obstacles?
Questioning your self-worth?
Feeling held back by negative thoughts?
Questioning whether or not your relationship with your partner will work out?
Experiencing difficulty with saying, “No” and incorporating the use of boundaries?
Feeling like your mind is racing and it is often hard to relax?
If so, I am here to assist you with navigating these life challenges.
I am a compassionate psychotherapist who is driven by transforming the lives of those who are feeling lost in the midst of navigating life’s challenges. I provide a safe healing space for those who are experiencing feelings of self-doubt, low levels of motivation or those feeling overwhelmed with life.
Asia Payne, LCSW
Psychotherapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused
- Motivational Interviewing
- Behavioral Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Insurance Accepted
- Anthem
- United Healthcare
- Cigna
- All Savers Insurance
- Blue Cross
- Optum
- Oscar
Fees
- Individual: $150
- Couples: $180